PDF Download , by Don Orwell
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, by Don Orwell
PDF Download , by Don Orwell
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Product details
File Size: 6828 KB
Print Length: 264 pages
Simultaneous Device Usage: Unlimited
Publisher: Superfoods Today (October 30, 2014)
Publication Date: October 30, 2014
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00P2BMXTI
Text-to-Speech:
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Amazon Best Sellers Rank:
#819,680 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Right away I knew this book was different. The honesty came as a refreshing breath. Most of us want to hear how a magic pill, or magic diet, or magic exercise guru will cure us yet after the huge struggle (you know what I’m talking about) the weight comes back on as fast as a jet plane with the power of a freight train.The author says: “…you have to accept the fact that you are not capable of solving your weight problems alone and that you need help.†How true is that? If everyone knew half as much as they say, no one would be overweight (or weak, out of shape or even ugly). Face it, help is needed.Been there done that. While telling truths, here is one of mine. I don’t trust a skinny chef or an overweight diet counselor. God bless Oprah for all of the good she has done in the world. As brilliant as she is, I wouldn’t ask her for weight loss advice. The author has been there done that. He tells his story and it makes sense.Five Stars? Yes! I gave this book five stars for the content. You will learn excellent information from someone who really knows his stuff. It earned the five stars. If you are the kind of person that is really bothered by typos, then you will probably disagree with my rating. There are a number of typos – my opinion is to fly right past them and pay attention to what you are learning. A typo won’t make my life better. The content in this book can. For me there is no contest.Superfoods? Yes! Yes! The author goes past those superfoods that are: 1. Hard to find, 2. Expensive with a vengeance, 3. You can’t live on. He built his program on foods anyone can find in regular stores – um, all of us. (you see why the five stars is really appropriate?)This review could go on and on – check the table of contents to see how many important health and wright loss issues are covered.And finally, the how-to part. There are lots of recipes. Enough to get you on the road to a regular healthy diet that you can live with.Last comment: I’m personally headed over to read the other three superfoods books now available. Based on this book I am excited about what I’ll learn.
People these days have forgot what taste of food was before food company started to load us with sugar, fat, MSG, and other toxic ingredients that it has became almost impossible to have a proper meal without feeling guilty about how you feed yourself and your family. People forgot how not many years ago a proper meal was first and foremost a set of healthy choices, not necessarily the sweetest and shiniest, and still behave like Diabetes is not the plaque of our times.This is a wonderful book, trying to make the most of taking the smart choices in your plate. The vast majority of the foods on this one are quite tasty.This book is an important and blessed step in a world not yet ready to realize it's eating itself to oblivion.
First of all, WOW! This is a must read book, especially if you are an overweight person.In this book the author shares from his personal body transformation and diet change (pictures included).It is being described how processed food and wheat can harm your body all around, and what should you do in order to get much healthier, prettier (yes!) and much skinnier.The book is divided very well to chapters, which are very comprehensive. The book is not short and contain a lot of information, don't read it all at once. But yet the book is easy to read. Prepare to be educated! Highly recommended!
I am so happy to see how much good information that was in this book. I have been working on losing weight and have found myself frustrated when I don't see the results I was told to expect. I'd recommend this to all people who want to lose weight because it helped me finally get over my old eating habits and made me want to lose even more weight. These are excellent tips for how to recognize and lose weight through supper foods. Thanks for all the valuable information.
This book by Don Orwell is an exciting look at the incredible benefits of his top picks for the most amazing super foods of the world. No wonder cancer rates are now 1 in every 3. The only one that can make you healthy is you and this book is one of the best to give you the education necessary to end your dependance on modern medicine.
Great item! Highly recommend selller!! AAAA++++
great book. i learnd a lot about healthy living and super food. very useful and well written. highly recomended guide!
Thank you !!
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