Ebook Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness, by Jennifer L. Etnier
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Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness, by Jennifer L. Etnier
Ebook Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness, by Jennifer L. Etnier
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Review
"Bring Your 'A' Game introduces young athletes to key strategies such as goal setting, pre-performance routines, confidence building, and imagery."--Carolina Country"Bring Your 'A' Game offers young athletes . . . a nice primer for mental training. . . . [A] great first step . . . helping young 'achievers' understand the mental aspect of their game or other activity."--PA West Touchline"Offers strategies for junior- and high-school athletes to reach their potential through mental training. . . . The advice is concrete and clearly rooted in the author's wide experience."--Kirkus Reviews"Teaches how to implement the mental skills that contribute to mental toughness. . . . While [it] is written for the young athlete, adults who work with young people will also find it helpful."--ForeWord
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Book Description
"I have found that the first step in building a championship team is to get each individual player to think like a champion. Jennifer Etnier's Bring Your 'A' Game is essential reading for any young athlete who dreams of playing at the highest level."--Anson Dorrance, women's soccer coach, University of North Carolina at Chapel Hill|"I learned early in my career that proper mental training and preparation are what differentiates the good from the great performers in sports. Bring Your 'A' Game is a must-read for young athletes looking to get the most out of their potential and perform at the highest level on the field, on the court, or in the classroom."--Brad Woodall, former Major League Baseball player, owner of Woodall Baseball Instruction, Middleton, WI|"Bring Your 'A' Game introduces young athletes, their parents, and their coaches to fundamental principles for enhancing the level and consistency of sport performance. Dr. Etnier offers lively real-world examples from high-level sport and practical exercises to connect with readers. Best of all, many of these valuable concepts can also be applied outside of sport to enhance performance in other important areas of young people's lives."--David E. Conroy, Ph.D., The Pennsylvania State University
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Product details
Age Range: 10 - 13 years
Grade Level: 5 - 8
Paperback: 216 pages
Publisher: The University of North Carolina Press; 1 edition (December 15, 2009)
Language: English
ISBN-10: 0807859907
ISBN-13: 978-0807859902
Product Dimensions:
6 x 0.8 x 9 inches
Shipping Weight: 11.2 ounces (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
42 customer reviews
Amazon Best Sellers Rank:
#88,635 in Books (See Top 100 in Books)
As many young athletes, my daughter lacked mental toughness. My husband researched and discovered this book and we bought it. I read some of it and had our daughter also read it. It has helped her tremendously. She even brought some of the pre-tournament ideas to her team and was so excited to share what she had read with them. The book is written so a young athlete can understand the concepts in the book. I am impressed and will be having our younger daughter read this book when the time comes.
This book is helpful if you have an athlete who has a hard time performing because of anxiety. Great for helping his/her mental game.
If you're into sports psychology this book can help the younger ones begin to understand the mental side of competing
Inspring for an athlete. I have swimmers/water polo 10-12 year old girls.
As a parent, I bought the book for myself. I got some great tips from this book that I could use with my kids. I didn't read the entire book, just the chapters that applied. It was a good read....
I gave this to my grand daughter who is a competitive swimmer.
Basically suitable for younger athletes around 12-13. But parents especially the ones who are not that much familiar to competitive sports should read.
This is a perfect book for a second year captain. I use this with high school age girls. Good follow up to the book, The Team Captains Leadership Manuel.
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